What is the proper technique to a serve?

What is the proper technique to a serve?

Place the ball in the middle of your hand, meaning exactly where the palm spreads out into fingers. Hold the ball with your thumb on top gently. Always toss with a straight arm using only your shoulder joint. Release the ball at around your eye level and keep lifting the arm up following the ball.

How to improve your tennis kick serve?

Racket Drop Exercises. One Arm Cable Triceps Extension – This is a great exercise to build up the triceps muscle of the upper arm.

Pronation Exercises. Forearm Pronates – Hold a light weight in your hand with arm outstretched in front of you and palm up.

Knee Bend and Explosion (Jumping) Exercises.

How to hit a perfect kick serve in tennis?

Get the right grip. Choosing the right grip is essential for hitting a good kick serve.

Alter your toss. With a kick serve,tossing the ball just a bit further behind you can help you generate the right spin.

Bend your knees. When the toss is behind your head,you may tend to arch backward to reach it.

Brush up on the ball.

Follow through.

How do you hit a kick serve in tennis?

Extend your arm quickly and strike the ball at the peak of its arc.

Push up and forward on the ball to give it an aggressive topspin. Swing your racket as if you’re going to hit through the ball.

Aim at least 8 ft (2.4 m) deep in your opponent’s service box.

Follow through by bringing the racket toward your opposite foot.

How to serve in tennis for beginners?

Step by Step Process to the Tennis Serve. Don’t be intimidated by a serve; there is a step by step process that you can learn.

Our Top Tips for a Good Service. The service is difficult to master,but once you have got the gist of the swing,your tennis game will improve dramatically.

Practice,Practice,Practice.

Serving Aces.