What is the average trunk lift score?
Trunk Lift Classification Chart
| CLASSIFICATION | FROM (in) | TO (in) |
|---|---|---|
| Superior | 13 | > 13 |
| Excellent | 11 | 12 |
| Normal | 9 | 10 |
| Poor | 7 | 8 |
What is the target score of the trunk lift test?
scoring: This test will be assessed as the distance from the floor to the chin. The maximum score on this test is 12 inches, anything over this distance is recorded as 12 inches.
What is the average for the trunk extension test?
The following normative data is available for this test. The table, adapted from Johnson (1986), is for athletes aged under 36….Assessment.
| Rating | Men | Women |
|---|---|---|
| Good | 8.00 – 10.00 | 7.75 – 9.75 |
| Average | 6.00 – 7.99 | 5.75 – 7.74 |
| Fair | 3.00 – 5.99 | 2.00 – 5.74 |
| Poor | <3.00 | <2.00 |
What is the maximum score that can be recorded for the trunk lift?
Scores for Trunk lift should be recorded as the number completed. This score has a minimum of 0 and a maximum of 12.
What is the average trunk lift for a 15 year old?
between 9 to 12 inches
A 15-year-old girl would need a “trunk lift” between 9 to 12 inches to satisfy requirements for the trunk strength and flexibility portion of the exam.
What is the average shoulder lift test?
The following normative data is available for this test….Assessment.
| Rating | Men | Women |
|---|---|---|
| Good | 7.00 – 11.50 | 5.00 – 9.75 |
| Average | 11.51 – 14.50 | 9.76 – 13.00 |
| Fair | 14.51 – 19.75 | 13.10 – 17.75 |
| Poor | >19.75 | >17.75 |
How is the Pacer test scored?
The objective of the PACER is to run as long as possible while keeping a specified pace. Students run back and forth across a 20-meter space at a pace that gets faster each minute. A point is scored for each 20-meter distance covered.
How do you perform a trunk rotation test?
Twist your trunk to your right and the touch the wall behind you with your fingertips, keeping your arms extended and parallel to the floor. You are allowed to turn your shoulders, hips and knees as long as your feet don’t move.