What is benefit of gotu kola?
Historically, gotu kola has also been used to treat syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma. Today, in the U.S. and Europe gotu kola is most often used to treat varicose veins and chronic venous insufficiency, a condition where blood pools in the legs.
Is gotu kola a water plant?
Gotu kola (Centella asiatica) is a low-growing perennial plant native to the warm, tropical climates of Indonesia, China, Japan, South Africa, and the South Pacific. In the garden, gotu kola grows nearly anywhere as long as conditions are never dry, and works well near water or as a groundcover in dark, shady areas.
Can I eat gotu kola leaves?
There are no sources of gotu kola besides the plant itself. Some people eat gotu kola leaves in salad or steep them to make tea.
Is gotu kola warming or cooling?
Usages for Gotu Kola Its energy is cooling and it is one of the best all-around herbs for pitta imbalances. In particular, gotu kola balances sadhaka pitta—the aspect of pitta that governs the mind and intellect.
What is gotu kola called in English?
Centella asiatica, commonly known as Gotu kola, kodavan, Indian pennywort and Asiatic pennywort, is a herbaceous, perennial plant in the flowering plant family Apiaceae.
What is gotu kola Ayurveda?
Gotu kola is bitter in taste, light, cold, and sweet with a post-digestive effect. Gotu kola is used in Ayurvedic healing to balance all three doshas — Kapha, Pitta, and Vata. It is said to be relaxing for pitta, calming of vata in the mind, and beneficial in reducing excess kapha in the body.
Does gotu kola interact with any medications?
Sedative medications (CNS depressants) interacts with GOTU KOLA. Gotu kola might cause sleepiness and slowed breathing. Some medications, called sedatives, can also cause sleepiness and slowed breathing. Taking gotu kola with sedative medications might cause breathing problems and/or too much sleepiness.
Is gotu kola good for skin?
Gotu kola is great for stimulating collagen. Not only that, it also protects your skin from free radicals and UV rays. “Gotu kola helps in boosting the collagen, forestalling the presence of wrinkles, pigmentation and other ageing issues.
Is gotu kola good for sleep?
It may help ease insomnia Given its perceived ability to treat anxiety, stress, and depression, gotu kola may also be used to treat the insomnia that sometimes accompanies these conditions.