What is a good result for the 6 Minute walk Test?
What might the results show?
| Reading | Performance |
|---|---|
| under 5 METS or inability to exercise for 6 minutes or raise the heart rate to 85% of maximum | poor |
| 5–8 METS | fair |
| 9–11 METS | good |
| 12 METS or more | excellent, any score above 10 METS suggests a 5-year survival rate of 95% |
What is the purpose of 6 Minute walk Test?
The American Thoracic Society describes the six-minute walk test as a measure of functional status or fitness. It is used as a simple measure of aerobic exercise capacity. The results of this test may or may not lead your doctor to do more sophisticated measures of your heart and lung function.
How much does a 6 minute walk test cost?
How Much Does a Six Minute Walk Test Cost? On MDsave, the cost of a Six Minute Walk Test ranges from $170 to $243. Those on high deductible health plans or without insurance can save when they buy their procedure upfront through MDsave.
What is a disadvantage of the 6 Minute walk Test?
Disadvantages include less validation, less widespread use, and more potential for cardiovascular problems. Absolute contraindications for the 6MWT include the follow- ing: unstable angina during the previous month and myocar- dial infarction during the previous month.
How far should you walk in the 6 minute walk test?
In healthy subjects, the 6-min walk distance (6MWD) ranges from 400 to 700 m, the main predictor variables being gender, age and height.
What is a good 6 minute walk distance?
Recently, the American Thoracic Society developed guidelines for the 6MWT in clinical settings. In healthy subjects, the 6-min walk distance (6MWD) ranges from 400 to 700 m, the main predictor variables being gender, age and height.
Does walking improve oxygen levels?
Something as simple as opening your windows or going for a short walk increases the amount of oxygen that your body brings in, which increases overall blood oxygen level. It also has benefits like improved digestion and more energy.
Is the 6 minute walk test accurate?
Conclusions: The 6-minute walk is a valid and reliable method of assessing functional ability in a Phase II/III CR population. A learning effect of 6% was observed over the three walks; however, it is unknown if this learning effect will be retained over time.
How many steps is a 6-minute walk?
Profile of the subjects and results of the 6MWT: average NSPS
| Healthy subjects | P value* | |
|---|---|---|
| Total number of steps | 711.9 (47.1) | 0.009 |
| Mean NSPS (step/s) | 1.98 (0.13) | 0.0009 |
| CV of NSPS (%) | 7.4 (1.3) | 0.0097 |
| Total resting time (s) | 0 | 0.0062 |
What is Stage 2 in cardiac rehab?
Phase II Cardiac Rehabilitation. I. Definition Of Phase II Cardiac Rehabilitation. Phase II is the next extension of cardiac rehabilitation. It begins a few days after discharge from the hospital. Phase II is a supervised and monitored out-patient program. II. Goals and Purposes Of Phase II. Give the patient a safe, monitored environment for
What is a normal 6 minute walk test?
The American Thoracic Society describes the six-minute walk test as a measure of functional status or fitness. It is used as a simple measure of aerobic exercise capacity. The results of this test may or may not lead your doctor to do more sophisticated measures of your heart and lung function. During this test, you walk at your normal pace for six minutes.
How to perform 6 minute walk test?
Don’t perform a warm up before the test.
What is a 6 minute walking test?
a six-minute walk test is usually performed at the start of a pulmonary rehabilitation program or to evaluate a person for lung surgery, and is often part of a standard treatment plan for those with chronic obstructive pulmonary disease (copd). 1 this exercise test measures the distance you can walk quickly on a flat, hard surface in six minutes …