What has less calories than peanut butter?
Tahini. A spread made from toasted and ground sesame seeds, tahini might be an unexpected choice as a peanut butter substitute, but hear us out! Tahini has been compared to nut butters before for its taste, though it is more bitter. Nutritionally, it is low in calories and high in fiber and protein.
What is healthy to dip in peanut butter?
What to Serve with Peanut Butter Dip
- Dipping a range of fruit into, such as apple & pear slices, celery, banana, strawberries & Fruit Kebabs.
- Dolloping on top of healthy desserts such as Baked Bananas.
- Spreading onto Apple rings.
What healthy snack goes with peanut butter?
15 Best Foods That Pair Well With Peanut Butter
- Peanut Butter + Apples.
- Peanut Butter + Ginger.
- Peanut Butter + Oats.
- Peanut Butter + Celery.
- Peanut Butter + Shrimp.
- Peanut Butter + Sweet Potato.
- Peanut Butter + Berries.
- Peanut Butter + Beef.
What can I dip apples in?
Healthy Dipping Sauce for Apples
- Nut Butters. Apples go well with both the nutrition and flavor of nut butters.
- Honey. Naturally sweet and free of fat or cholesterol, honey is an ideal dipping sauce for apples.
- Yogurt. Plain, fat-free yogurt provides a tangy contrast to the sweetness of apples.
- Cream Cheese.
Are apples dipped in peanut butter healthy?
Apples with peanut butter is an excellent snack choice for healthy blood sugar control. Both apples and peanut butter provide lots of fiber, which helps keep your digestive tract functioning optimally.
What can I replace peanut butter with?
Peanut Butter Alternatives
- Sunflower butter. Sunflower butter is a great option for those who are allergic to not just peanuts but also tree nuts.
- Almond butter (only if you are not allergic to tree nuts) Almond butter has become a very popular spread.
- Soy butter.
- Pea butter.
What is the lowest calorie nut butter?
Calories. If you want a nut butter with the least calories in a 2-tablespoon serving, walnut butter should head your list. Two tablespoons contains 170 calories – about 20 fewer calories than other butters.
Is an apple and peanut butter a healthy snack?
The apple and peanut butter combo is a classic snack that’s delicious and nutritious. Both apples and peanuts are loaded with nutrients that promote your health in a variety of ways, including reducing inflammation, promoting heart health, and controlling blood sugar levels.
Is apples and peanut butter healthy?
Apples and peanut butter are both very nutritious individually. When paired, they provide a healthy balance of protein, fat, and fiber.