What does OCR stand for in shoes?
It’s the most crucial piece of kit for anyone tackling an obstacle course race (OCR) or mud run. Make the wrong footwear choice and you’ll potentially slip and slide your way to an injury.
What are the best shoes to wear for a mud run?
10 Best Mud Running Shoes in 2022
- Best overall. Salomon Speedcross 5. $130 $104 From Amazon.
- Best waterproof. Salomon Speedcross 5 GTX. $150 $110 From Amazon.
- Best grip. Inov-8 Mudclaw G 260. $150 From Outland USA.
- Best for ultra. La Sportiva Lycan GTX. $140 $105 From Backcountry.
- Best lightweight. Hoka One One Evo Jawz.
What do you wear to a Spartan race?
In terms of clothes — wear tight, synthetic clothes that wick moisture away from your body. Many Spartans recommend compression gear. For your feet — use trail-running shoes with good traction. Tony Matesi recommends toe socks and Trail Toes for longer races.
Where are VJ shoes made?
Finland
VJ Shoes – Finland Making shoes for Orienteering and other extreme athletes, VJ shoes proved themselves with exceptional durability, superior grip, and high quality.
Are trail shoes good for mud?
With winter conditions well and truly set in, where wet, slippery mud is the hard to avoid if you are running of road, you need a pair of trail shoes that have an outsole designed to provide maximum grip so you can concentrate on running as hard as you can or enjoying the surroundings rather than simply battling to …
What should you eat before a Spartan Race?
Try to eat a breakfast with carbs and some protein two to three hours before your race start, Perry says. Some examples of a good pre-race meal include oatmeal with lowfat milk, walnuts, and fresh fruit; a whole grain bagel with almond or peanut butter and a banana; and toast with Greek yogurt and almonds.
What does VF mean on Nike shoes?
Number of employees. 50,000 (2019) Website. vfc.com. VF Corporation (formerly Vanity Fair Mills until 1969) is an American global apparel and footwear company founded in 1899 and headquartered in Denver, Colorado.
How do VJ shoes fit?
Fit: True to size. Built a bit roomier than the others to be more comfortable for everyday training, longer races, or for people who need a wider forefoot.
What diseases can you get from mud?
Bacteria and Viruses in Mud Runs Bacteria and viruses from animal feces live in the mud there, including Campylobacter (C. coli), a virus called norovirus, and even E. coli. If ingested through the nose or mouth, these germs can cause intestinal infections and make you ill.
Are there showers at the Spartan Race?
Most of the major race series such as Spartan Race, Tough Mudder, and Warrior Dash offer hoses, showers and changing tents for participants.