What desserts can you eat on a low-fat diet?

Posted on by Muna Meyer

What desserts can you eat on a low-fat diet?

Angel food cake. It’s low in calories, with no fat.

  • Brownies and cakes. To lighten up brownies, substitute fat-free sour cream or concentrated coffee for some of the fat.
  • Cheesecake. Cut the fat by using light cream cheese.
  • Key lime pie.

    • What pastry is lowest in fat?

    filo
    Even better, switch your pastry from shortcrust or puff to filo. This is the lowest-fat pastry by far, with 2.9g fat per 100g. This compares with 26.2g for puff or 31.4g for shortcrust. Filo is the lowest-calorie option too, and it’s easy to use.

    What’s worse cake or ice cream?

    Ice Cream Is A Little Healthier Than Cake But cake additionally has frosting. Frosting contains a high fat and sugar content. So, the same serving of ice cream and cake may vary a lot in nutritional value.

    Which dessert has the least calories?

    Here are 25 low-calorie desserts to buy, all under 150 calories!

    • Justin’s Mini Peanut Butter Cups.
    • Tate’s Bake Shop Chocolate Chip Cookies.
    • Alden’s Organic Vanilla Ice Cream Mini Square Sandwich.
    • SmartSweets Sour Blast Buddies.
    • Yasso Frozen Greek Yogurt, Mint Chocolate Chip Bars.
    • SkinnyDipped Lemon Bliss Covered Almonds.

    What tastes sweet but has no sugar?

    8 Ways to Sweeten Food Without Sugar

    • Cinnamon. Cinnamon was one of the first tricks I discovered to help me crush my sugar cravings.
    • Bananas.
    • Dates.
    • Shredded Coconut.
    • Crushed Berries.
    • Apple Sauce.
    • Vanilla.
    • Sweet Potato.

    Are pies healthier than cakes?

    At 8 servings, a slice of cake will be roughly 324 calories while the pie at 5 servings will net you roughly 702 calories a slice. (Slicing the pie smaller for 8 servings puts you at 440 calories per slice.) So in this instance, the cake is the better for you option when it comes to calories.

    What is the unhealthiest dessert?

    Dedicated to everyone with a sweet tooth, here are the 8 worst desserts that you should watch out for to avoid packing on the pounds.

    • Cheesecake.
    • Carrot cake.
    • Banana split.
    • Molten lava cakes.