Is sports massage the same as remedial?
Sports Massage can be very similar to remedial, but like the name indicates, it is more sports-focused and specific to the muscle groups you use in your gym sessions or sporting game. It is a very effective treatment for people with high stress jobs or that use the gym/sport to de-stress.
What is remedial sport massage?
It is a strong and relaxing massage that helps release muscle tension and enhance recovery from physical exercise. Remedial massage on the other hand is a targeted treatment that identifies specific issues in the body and then uses expert massage techniques to treat them.
What is the difference between deep tissue and sports massage?
A sports massage therapist will focus on injury-related areas for athletes such as isolating particular areas of muscles that are most affected by your choice of activity while a therapist performing deep tissue massage will focus on all-over relaxation, stress reduction, and healing physical pain and discomfort.
What is the difference between bodywork and massage therapy?
What is the difference between bodywork and massage? Massage is any technique where you rub or manipulate the skin, whereas bodywork is more of a broad term, incorporating a lot of different modalities like stretching, acupressure, etc.
What is the difference between a massage and a sports massage?
Patients normally ask if there is a difference between a regular massage and a sports massage. The difference is less candles and aromatherapy, more release of muscle tension; the therapist will use a deep and intense technique, which results in the mobilisation of the tissues.
What’s the difference between remedial and relaxation massage?
Therefore remedial massage is specifically tailored to each individual unlike most relaxation massages. A remedial massage will involve a variety of techniques, targeting specific muscle groups. Some techniques include trigger point therapy, PNF stretching, Myofascial release and muscle stripping.
Is a remedial massage painful?
Although there may be some discomfort during, and soreness after, an effective remedial massage, this should be at a minimum, and only when entirely necessary to resolve any dysfunction.
Is remedial massage the same as physiotherapy?
Physiotherapists are able to refer clients for some diagnostic procedures such as x-rays. Remedial massage therapy is a hands on treatment to soft tissue restoring function, relieving pain, decreasing muscle tension and/or spasm to improve physical or athletic performance and promote healing.
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