Is Panera Superfruit Smoothie healthy?
This classic flavor has 200 calories and 42 grams of sugar in the same 16-oz cup—by far the best Julius offering. Don’t put much stock in “healthy” claims like “low-fat.” This smoothie is the worst of Panera’s bunch, with 68 grams of sugar and 340 calories in a 16-oz medium cup.
What is the healthiest Panera smoothie?
Peach & Blueberry Smoothie with Almond Milk This 180-calorie blend is the lowest calorie smoothie at Panera Bread. It combines mango and peach purees with white grape and passionfruit juices, and unsweetened almond milk.
What is in Panera’s Superfruit Smoothie?
Superfruit Power Fruit Base (Apple, Blackberry And Blueberry Purees, Cherry Puree From Concentrate, Concord Grape, Pomegranate And Elderberry Juices From Concentrate, Plum Puree, Water, Agave Nectar, Acai Puree, Natural Flavors, Vitamins [C, Niacin, Pantothenic Acid, B6, B12], Rebaudioside A [ A Non-Nutritive Sweetener …
Do Panera smoothies have added sugar?
Thanks to its unsweetened greek yogurt, you get 14 grams of protein for just 210 calories. And stevia helps cut down on added sugar, so most of the 7 teaspoons’ worth comes from fruit juices (not great) and purées (better). Panera smoothies have around 300 calories, half the protein, and more added sugar.
How much sugar is in Panera Superfruit Smoothie?
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 30 g | |
| Protein | 12 g |
How many calories in a Superfruit smoothie from Panera?
230 Calories
| Fat | 5 g |
|---|---|
| Carbs | 33 g |
| Fiber | 4 g |
| Protein | 12 g |
Is Panera Bread healthy for you?
The thing is, aside from the bread bowls, everything at Panera seems at least kind of healthy. But actually, a bunch of their seemingly nutritious options, like their salads, soups, and sandwiches, pack in lots of sodium and calories, meaning they aren’t as good for you as you might have originally thought.
How much sugar is in a Panera Superfruit Smoothie?
30 g
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 30 g | |
| Protein | 12 g |
Are Panera smoothies sugar free?
Your best bet to curve that sweet tooth is to stick to a smoothie. Some of the best options at Panera are the Superfruit Power Smoothie (210 calories/0 grams fat/30 grams sugar) or the Green Passion Power Smoothie (200 calories/0 grams fat/47 grams sugar).
How much sugar is in a Panera smoothie?
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 38 g |
Does Panera have healthy drinks?
Prickly Pear Hibiscus Fresca (zero grams of sugar) Passion Papaya Green Tea (less than 35 grams of sugar) Blood Orange Lemonade (less than 35 grams of sugar) Agave Lemonade (less than 35 grams of sugar)