How many calories is a bowl of Honey Bunches of Oats with Almonds?
Honey Bunches Of Oats Crispy Cereal With Almonds (0.75 cup) contains 26g total carbs, 24g net carbs, 2.5g fat, 2g protein, and 130 calories.
Does Honey Bunches of Oats have almonds in it?
The cereal is made up of three kinds of flakes and oat clusters baked with a hint of honey. It is marketed as a source of whole grain. Other varieties have almonds or fruits added into the mix….Honey Bunches of Oats.
| Product type | Breakfast cereal |
| Owner | Post Holdings |
| Produced by | Post Consumer Brands |
| Country | U.S. |
| Introduced | 1989 |
How many calories is 2 bowls of Honey Bunches of Oats?
Nutrition Facts
| Calories 174 | (730 kJ) | |
|---|---|---|
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 181 mg | 8% |
Can you eat Honey Bunches of Oats on Keto?
Honey Bunches of Oats Frosted Cereal should be avoided on keto because it is very high in net carbs (80g of net carbs per 100g serving). As an alternative, you may look for other cereal brands that are low in net carbs.
How many calories in 2 bowls of Honey Bunches of Oats?
Nutrition Facts
| Calories 174 | (730 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 181 mg | 8% |
| Total Carbohydrate | 34.9 g | 12% |
| Dietary Fiber | 2.7 g | 11% |
Are Honey Bunches of Oats with Almonds dairy free?
Answer: No. Honey Bunches of Oats are not vegan-friendly because they contain honey. However, you can make this cereal vegan with a few changes in the recipe. A bowl of healthy cereal is all you need to start your mornings.
What is Honey Bunches of Oats made of?
Whole Grain Rolled Oats, Cane Sugar, Rice Flour, Canola Oil, Maple Syrup, Pecans, Honey, Salt, Barley Malt Extract, Spice Blend (cinnamon, ginger, cardamom, pepper, cloves), Natural Flavor.