How many calories in a Quaker Oats apple and Cinnamon packet?
Quaker, Instant Oatmeal, Lower Sugar, Apples & Cinnamon, 10 Pack (10 count) Flavor with other natural flavors. No artificial flavors. Per Packet: 110 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 4 g total sugars.
Is apples and Cinnamon oatmeal good for you?
Oats are rich in soluble fiber, which is especially good for lowering cholesterol.
Is apple cinnamon oatmeal good for weight loss?
It helps reduce hunger for hours, and it helps maintain lean muscle mass as you lose weight. After weight loss surgery, protein helps you recover faster. Apple Cinnamon Protein Oatmeal has 14 grams of protein per serving. Plus, that serving has only 100 calories, compared to 160 calories in regular oatmeal.
How much sugar is in a packet of apple cinnamon oatmeal?
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 12 g |
How many calories are in Apple Cinnamon?
Biscuitville
| Nutrition Facts | |
|---|---|
| For a Serving Size of 3 oz (84g) | |
| How many calories are in Cinnamon Apples? Amount of calories in Cinnamon Apples: Calories 74 | Calories from Fat 18 (24.3%) |
| % Daily Value * | |
| How much fat is in Cinnamon Apples? Amount of fat in Cinnamon Apples: Total Fat 2g | – |
Does apple and Cinnamon oatmeal have sugar in it?
*Diets rich in whole grains and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. *Lower Sugar Apples & Cinnamon: 8g Sugar. Our regular Apples & Cinnamon flavor contains 14g.
How many calories are in Apple Cinnamon porridge?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | quaker apple cinnamon oat | 157 |
| 117 g | water | 0 |
How many calories are in a oatmeal packet?
160 calories
Per Packet: 160 calories; 0.5 g sat fat (3% DV); 260 mg sodium (11% DV); 12 g total sugars. 100% Whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.
Is Quaker Oatmeal good for weight loss?
Oatmeal contains a healthy mixture of fiber, complex carbohydrates, and plant-based protein that makes it beneficial for weight loss. A half-cup of dry Old Fashioned Quaker Oats contains 150 calories, three grams of fat, 27 grams of carbohydrates, five grams of protein, and one gram of naturally occurring sugar.
How many calories is 2 packs of oatmeal?
There are 207 calories in 2 packets of Oats Cereal (Instant, Dry, Fortified).