How many calories are in a special K strawberry protein bar?
Naturally & artificially flavored. Same strawberry flavor! 90 calories per bar….Kellogg’s Special K Strawberry Cereal Bars.
| Total Fat | 1.5g | 2% |
|---|---|---|
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total Carbohydrate | 18g | 6% |
How many calories are in a perfect protein bar?
Perfect Bar Dark Chocolate Chip Peanut Butter Protein Bar
| Calories | 330 |
|---|---|
| Calories from Fat | 0 |
Is 1 protein bar a day good?
If you are an active person or someone who doesn’t have much time to meal or snack prep, a protein bar could carry you throughout your day. However, Parker says never to eat more than one a day.
What’s the Special K diet?
The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. You can also snack on whole fruits, vegetables, and portion-controlled Special K bars or shakes a couple of times a day.
Are Special K cereal bars discontinued?
So sorry the Red Berries cereal bars have been discontinued. We’re glad you were a fan and would like them brought back.
Why are perfect bars so high in calories?
Calories: this bar is energy-dense. Sugar: this bar has 18g of sugar per bar. This is mostly added sugar from honey, which is the second ingredient on the ingredient list. I would consider this to be a high amount of added sugar, though it’s important to note that this is fairly common for energy bars.
Will Perfect bars make you gain weight?
They are high in calories, not making them ideal for people trying to lose or maintain their weight. They are high in sugar, though “natural sugar” from dried fruit, most bars contain 18-20 g sugar- so you would definitely want to eat one prior to or right after intense exercise.