How many calories are in a KFC Famous Bowl?
720 calories
The original KFC Famous Bowl has 720 calories, 26 grams of protein, 79 grams of carbs, and 34 grams of fat.
Is a famous bowl from KFC healthy?
Here’s the kicker, though — the Famous Bowl is one of KFC’s least healthy menu items. You’ve got 710 calories in there for one, as well as 82 grams of carbs (thank the potato and cheese for that), 31 grams of fat and, incredibly, 2450 milligrams of sodium.
How many calories is in a KFC Famous Bowl without corn?
A regular size KFC Famous Bowl without the sweet corn and gravy, for example, has 570 calories, 270 calories from fat, 30 grams of fat, 53 grams of carbs, 1700 milligrams of sodium, and 22 grams of protein.
What’s the healthiest thing to eat at KFC?
Most Nutritious Option For the healthiest dish at KFC, opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method.
How much sugar is in a KFC bowl?
Nutrition Facts
| Calories 740 | (3096 kJ) | |
|---|---|---|
| Total Carbohydrate | 81 g | 27% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 2 g | |
| Protein | 26 g |
Is KFC good for diet?
KFC Fried Chicken is not a healthy choice at all as it contains about 8-11 grams of carbs per medium-size piece whereas KFC Grilled Chicken is the healthiest option to consider when you are following a low-carb diet.
How many calories are in a KFC bowl without gravy?
There are 650 calories in 1 serving of KFC Famous Bowl without Gravy.
Is KFC the healthiest fast food?
KFC was the most calorific the fast-food chain on the list, with an average of 987 calories per meal offered. Burger King, McDonald’s and Subway were around 700kcal.
How many carbs are in a KFC Famous bowl?
Is KFC OK on keto diet?
KFC. Although KFC is renowned for the Colonel’s crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.
Is KFC good protein?
KFC: 87g of protein – The mighty bucket for one packs the most protein at either vendor. Overkill for even the hungriest of muscles, as is the 1,275kcal count.