How many calories are in a bowl of hot and sour soup?
One serving of Hot and Sour Soup gives 142 calories.
Does hot and sour soup have a lot of carbs?
Chinese Restaurant Hot And Sour Soup (1 cup) contains 10.1g total carbs, 9g net carbs, 2.8g fat, 6g protein, and 91 calories.
Is hot and sour soup good for your diet?
Hot and sour soup is rich in manganese which is great for our overall health. This nutrient helps in bone development. Also, it helps in boosting the metabolic rate of the body. The soup also has many other essential nutrients like vitamin B-6, phosphorus, iron, and magnesium.
Is Chinese hot and sour soup high in sodium?
According to the USDA, a cup of hot and sour soup contains 95.2 calories. Hot and sour soup carbs amount to 10.6 grams per serving and cholesterol is about 51.2 milligrams. Moreover, the amount of sodium in hot and sour soup is 917 milligrams, more than half of the recommended daily sodium intake.
How many calories are in PF Chang’s Hot and Sour Soup?
Menu Nutritionals
| Calories | Dietary Fiber (g) | |
|---|---|---|
| Calories | Dietary Fiber (g) | |
| Hot & Sour Soup Bowl | 470 | 3 |
| Hot & Sour Soup Cup | 70 | 0 |
| MAIN ENTRÉES |
Can you eat Hot and Sour Soup on keto diet?
The spices are everything in this dish and are the key for a flavorful, Chinese hot and sour soup. And with only 3.3g net carbs, it’s 100% suitable for the ketogenic diet.
Is Restaurant Hot and Sour Soup keto friendly?
Hot and sour soup is also generally a good keto friendly choice, but similar to egg drop soup, it can contain corn starch and also a little sugar.
What Chinese food has the lowest sodium?
Steamed rice is a lower-sodium alternative to other starchy Chinese dishes like fried rice or fried noodles. According to the USDA Nutrient Database, a 1/2-cup serving of steamed white rice contains only 4 mg of sodium — less than 1 percent of the recommended 2400 mg per day.
Is PF Chang’s healthy?
If you are looking for a casual dining restaurant with healthy meals, P.F. Chang’s is a suitable option. Though its menu options tend to be high in calories and sodium, the chain tends to offer more lean proteins and steamed vegetables than other restaurants.