How do you treat longus Collis?
Acute calcific tendinitis of the longus colli muscle is a self-limiting condition. The first line of treatment is nonsteroidal anti-inflammatory drugs. In severe, painful episodes patients may also benefit from corticosteroids.
How do I get rid of tendonitis in my neck?
Treatments may include anti-inflammatory medications, use of ice, physical therapy, and massage. Especially with neck tendonitis, posture and postural awareness play a large role. Commonly when in a seated position, individuals fall into a slouched posture.
What causes calcific longus colli tendinitis?
Acute calcific tendinitis of the longus colli muscle—also known as retropharyngeal calcific tendinitis—is a rare and benign condition caused by basic calcium phosphate deposition in the tendons of the longus colli muscle that is accompanied by an aseptic inflammatory process.
What is the longus colli tendon?
Longus colli is a paired muscle located on the anterior aspect of the vertebral column. As such, it is often referred to as an anterior prevertebral muscle together with longus capitis, rectus capitis anterior and scalenus anterior muscles.
What is longus colli tendinitis?
Acute calcific longus colli tendinitis, also known as retropharyngeal or acute calcific prevertebral tendinitis, is a reactive self-limiting inflammatory response to acute or subacute deposition of amorphous calcium hydroxyapatite crystals in the tendons of the longus colli muscle, anterior to the C1–C2 disk space.
How do you get rid of calcific tendonitis naturally?
Hot and Cold Compression: The application of moist heat is especially therapeutic in the relief of pain due to calcific tendonitis. While a warm washcloth can provide soothing warmth to the shoulder, an ice pack can help to reduce both pain and inflammation.
What foods cause tendonitis?
What should I avoid?
- Alcohol – prolongs inflammation.
- Caffeine – known to bind to calcium and promote bone loss.
- Excess sodium – can counteract potassium.
- Sugar – reduce immune function, slow down wound healing and increase inflammation.
- Fried, processed foods – a rich source of pro-inflammatory omega 6 fatty acids.