How do you choose Nordic pole length?
To calculate your correct pole length use the formula: Height (cms) x 0.68. Alternatively, pole length can be determined by holding the pole at its grip then standing the pole upright in front of the body with the elbow held next to the body. The elbow should form a 90� or slightly greater angle.
How long should classic cross-country poles be?
Classic: For the Classic style, the pole should finish at the height of the shoulder knowing that this is equivalent on average to the height of the person minus 30 cm or the height multiplied by 0.84. Touring: For Touring, the pole should finish below the shoulder.
How do I choose Nordic walking poles?
58 second clip suggested2:20HOW TO GUIDE: Choosing the Correct Nordic Walking Pole SizeYouTube
How do you set up Nordic poles?
59 second clip suggested8:27Nordic Walking Poles Setup – YouTubeYouTube
What size Nordic skis do I need?
Featured
| Skier Weight (lb) | Ski Length (cm) | |
|---|---|---|
| 100 – 110 | 170 – 180 | 180 – 190 |
| 110 – 120 | 172 – 182 | 182 – 192 |
| 120 – 130 | 175 – 185 | 185 – 195 |
| 130 – 140 | 177 – 190 | 187 – 200 |
What happens if your cross country skis are too short?
Get it too short and you will get good grip, but that same grip (be it wax or fishscales) will be dragging on the snow all the time slowing you down (and quickly abrading the kick wax off the skis). So can see, you should leave room in your garage for at least three pair of skis, if not more.
How do I know what size cross-country skis to buy?
2. What size cross-country skis to choose? To calculate the length of your classic cross-country skis you should add 15 to 20cm to your height. Your weight and skiing ability should also be taken into account.
How do I measure for walking poles?
Generally speaking walking poles should be the height from the top of your palm (when your arm is down by your side) with your forearm held out in front of you at 90 degrees to your body. Essentially the top of the handle should be at waist/hip level and your elbow at 90 degrees.
What happens if skis are too small?
Having skis that are too short to support your weight will have a lack of control, lack of response or rebound, and will not absorb the vibration when at a higher speed.