How can I seek mental help in Singapore?
Services
- For information or help on mental health matters call our toll-free helpline at 1800 283 7019 Operating hours from 9am – 6pm on weekdays (except public holidays)
- For individuals seeking to improve their management of stressors in life or mental illnesses.
- For families affected by mental health issues.
Who can I talk to about my problems Singapore?
Helplines for Specific Support
| National CARE Hotline | 1800 202 6868 | Mon – Sun: 8am – 8pm |
|---|---|---|
| CARE Singapore | 6978 2728 | Mon – Fri: 10am – 5pm |
| TOUCHline [By TOUCH Community Services] | 1800 377 2252 | Mon – Fri: 9am – 6pm |
| Fei Yue Community Services | ec2.sg | [Live chat] Mon – Fri: 10am – 12pm; 2pm – 5pm (Closed on Public Holidays) |
Where can I seek help in Singapore?
Where to get free counselling help
| Organisation | Contact information |
|---|---|
| Care Corner Counselling Centre | Call 1800-353 5800 |
| Fei Yue eCounselling Centre | Visit www.ec2.sg |
| Samaritans of Singapore (SOS) | Call 1-767 or chat online |
| Tinkle Friend (by Singapore Children’s Society) | Call 1800–274 4788 or chat online |
Where can I seek help for anxiety in Singapore?
Counselling Centres and Helplines
| Agency | Address | Telephone Number |
|---|---|---|
| Singapore Association for Mental Health (SAMH) | Blk 69, Lorong 4 Toa Payoh, #01-365 | 1800 283 7019 |
| Tsao Foundation | 298 Tiong Bahru Road #15-01/06 Central Plaza | 65939500 |
| Wings Counselling Centre | 179 Bartley Road | 63835745 |
Is BetterHelp free?
While not free, BetterHelp offers affordable payment plans. Once you sign up, you will be matched with a digital therapist who meets your needs within 24 hours.
How can I seek help?
You can call 1-800-273-TALK (8255) to reach a 24-hour crisis center or dial 911 for immediate assistance. Of course, you don’t have to be in crisis to seek help. Why wait until you’re really suffering? Even if you’re not sure that you’d benefit from help, it can’t hurt to explore the possibility.
What means help line?
/ (ˈhɛlpˌlaɪn) / noun. a telephone line operated by a charitable organization for people in distress. a telephone line operated by a commercial organization to provide information.
Where can I talk to someone about my problems for free?
I. The 5 Best Free Online Therapy Chats of 2022
- eTherapyPro— Best Overall.
- 7 Cups— Best for Peer Support.
- Free Online Therapy— Best for a Free Assessment.
- BlahTherapy— Best for Emotional Support.
- TalkwithStranger!— Best for Anonymity.
Is better help free?
Will I ever recover from anxiety?
Fortunately, anxiety usually goes away once the threat passes — though it probably won’t be the last time you experience it. If you have an anxiety disorder, however, anxiety can linger well beyond the triggering event and become chronic or severe enough to impair daily functioning.