Can you drink zevia on HCG diet?
This means diet soda and all other “sugar-free” drinks are not allowed in Phase 2 of the HCG Diet because they will negatively affect your weight loss. Zevia is a zero-calorie soda that has 0 calories, 0 sugar and NO ARTIFICIAL sweeteners.
What protein shakes can I have on HCG diet?
Choosing High Quality HCG Diet Friendly Protein Powders As far as brands go, I like the Sun Warrior Natural or Vanilla Protein, Warrior food Natural or Vanilla Protein, Healthforce Nutritionals Vanilla Protein, Vega Lite Protein by Thorne Research and Garden of Life Raw Vanilla Protein.
Can you have vanilla extract on HCG?
VANILLA EXTRACT – I prefer a pure, organic vanilla extract and a little bit goes a long way. This can be added to smoothies, HCG DIET friendly protein powders, coffee, etc. TABASCO or FRANKS HOT SAUCE – if you are one who likes spicy these can be nice additions to your HCG Diet plan.
Is sparkling water OK on HCG diet?
Sodas and other “sugar-free” beverages may not contain what we think of as actual sugar (table sugar, A. K. A. So, when they’re mixed with plain sparkling water (not tonic, seltzer, or soda water because those can contain sodium, carbohydrates, and even sugars) you get a great, HCG Diet-safe treat.
Can I drink sparkling water on HCG?
You may also drink mineral water, sparkling water, black or green tea or black coffee in any quantity at any time. Sugar or creamer is not allowed. Only one tablespoonful of milk (skim only) is allowed in 24 hours. Saccharin (brand name Sweet ‘n’ Low) or stevia (pure without additives) may be used.
How much protein should I eat a day on HCG?
According to some higher-calorie HCG diet protocols, dieters should ingest one gram of protein per kilogram of body weight.
Can you use butter on HCG diet?
Oil (even healthy cooking oils), butter and any type of dressing are not allowed under the diet. One thing the hCG diet has in common with many other eating regimens is that it doesn’t recommend eating foods with added sugars. Among the food items not allowed under the hCG diet are cookies and chocolates.
Can you have Coke Zero HCG?
How much water should you drink on the HCG diet?
Keeping your electrolytes balanced is imperative for optimal health. How much is too much? Under the original HCG weight loss protocol, the recommended amount of water per day is 2 liters or half a gallon.