Is Cybex Arc Trainer a good workout?
The Arc Trainer is an excellent source of aerobic exercising.
Is Cybex good for weight loss?
One study conducted at the University of Wisconsin concluded that the Cybex Arc Trainer is the superior choice for calorie loss when compared to other low impact exercise machines such as the Precor Adaptive Motion Trainer and EFX 546i elliptical trainer.
Is Cybex an elliptical?
The Cybex 750A Arc Trainer combines the best features of a skier, elliptical trainer, and climber. The Cybex 750A is also far easier on the body than most exercise equipment.
What are the dimensions of a Cybex Arc Trainer?
PRODUCT COMPARISONS
| 525AT | 770A | |
|---|---|---|
| Dimensions (L x W x H) | 76″ x 30″ x 62.5″ 193cm x 76cm x 159cm | 76 x 32 x 62.5 in 196 x 72 x 159 cm |
| Machine Weight | 364 lbs (165 kg) | 404 lbs (183 kg) |
| Maximum User Weight | 400 lbs (181 kg) | 400 lbs (181 kg) |
| Base Options | Lower body with stationary arms Total body with moving arms |
Does NordicTrack make an Arc Trainer?
NordicTrack makes the FreeStride Trainers (FS7i and FS9i), which is an elliptical machine as well as a stepper and a treadmill. You then have the popular Bowflex Max Trainer which is half elliptical, half stepper as well as the Cybex Arc Trainer, which is a stepper, an elliptical, and a cross-country skier.
Is Arc Trainer better than treadmill?
According to Cybex, you burn 16 percent more calories using an Arc Trainer than a standard elliptical trainer, and your body moves in an optimal path. You’ll also experience less stress on your joints than you might when running on a treadmill.
Is an Arc Trainer better than elliptical?
In terms of calories burn, arc trainers are proven to burn more calories faster than ellipticals can. Not only that, but arc trainers provide a lower impact workout than ellipticals. Like an elliptical, the heavier the user of an arc trainer, the more calories you will burn.
Is Arc Trainer better than elliptical?
In terms of calories burn, arc trainers are proven to burn more calories faster than ellipticals can. Not only that, but arc trainers provide a lower impact workout than ellipticals. This means you can push yourself harder for longer without realizing the effect it’s having on your body.
Is the Arc Trainer better than an elliptical?
How many steps Arc Trainer?
Set up the Arc Trainer with the identified settings (usually around 5-6 incline and 20-25 resistance) and begin at a pace of 100-120 steps per minute for 3 minutes.