How many calories are in Lavash?
Amount Per Serving Calories
| Amount Per Serving Calories | 60 |
|---|---|
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 290mg | 13% |
| Total Carbohydrate 8g | 3% |
Are Lavash wraps healthy?
These Lavash have no cholesterol and contain three healthy ingredients: Flax, Oat Bran and Whole Wheat which may help protect your heart, while losing weight. Each serving of this Lavash (half of each large bread), contains 3 grams of fiber and just 4 net carbs!
How many calories are in a Lavash flatbread?
Whole Wheat Lavash Flatbread (0.5 flatbread) contains 14g total carbs, 10g net carbs, 2g fat, 5g protein, and 90 calories.
Are Lavash wraps keto?
Joseph’s Lavash Bread should be avoided on keto because it is very high in net carbs (18.75g of net carbs per 100g serving). As an alternative, you may look for other store-bought wraps that are low in net carbs.
How many calories does a Armenian lavash have?
Lavash Traditional Armenian Flat Bread (0.33 piece) contains 30g total carbs, 28g net carbs, 0.5g fat, 5g protein, and 140 calories.
How many calories does lavash Kiri have?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | flatbread | 234 |
Is lavash bread unhealthy?
Lavash Bread. Our signature Flax, Oat Bran & Whole Wheat Lavash breads are one of the healthiest bread options around, with the same great taste you’ve grown to love from Joseph’s!
Which wrap has the lowest calories?
TOP 4 FAVORITE LOW CAL TORTILLAS
- 1) Top Choice: Maya’s Tortillas- 80 calories.
- 2) La Tortilla Factory Tortilla- 45 calories.
- 3) La Banderita Low Carb Tortilla – 50 calories.
- 4) Ole’ High Fiber Tortilla- 50 calorie.
Is lavash bread gluten free?
A huge selection of best products. They say one can’t live on bread alone, but with our Gluten Free lavash, we beg to differ. Crispy, Thin and Delicious, it will delight you with its wholesome taste and delightful crunch. Excellent as a guilt-free mid-meal snack or to serve at a party.
Is Lavash Bread Low carb?
Is Lavash high in carbs?
Lavash Bread (0.5 lavash) contains 24g total carbs, 23g net carbs, 0.5g fat, 4g protein, and 120 calories.