How many calories are in Spangles fries?
Spangles – French Fries Small (Spangles) Serving Size: 12 Oz, Calories: 400, Fat: 17g, Carbs: 48g, Protein: 4g.
Is Spangles Ice Cream sugar free?
I have given up most “fun” foods in our American diet (lactose, gluten, refined sugars) for the sake of my health. I craved some ice cream and Spangles offers lactose-free ice cream. (it has refined sugar, but I “cheated” on that). …
How many calories are in a Spangles chef salad?
Chef Salad 390 calories. Chopped smoked turkey, ham, bacon, American & Swiss cheese on a bed of fresh greens.
How many calories are in a Spangles Breakfast Bowl?
910
Nutrition Facts
| Calories 910 | (3808 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 590 mg | 197% |
| Sodium | 2810 mg | 117% |
| Total Carbohydrate | 32 g | 11% |
How do I calculate nutritional information?
Make a list of all the ingredients in your product. Write down how much of each is in there. Look up the nutritional values of each ingredients per gram of ingredient. Now multiply the amount of material with the nutritional values and you’ve got your values!
How many calories are in a Spangles Turkey Turkey pita?
351
Nutrition Facts
| Calories 351 | (1470 kJ) | |
|---|---|---|
| Sodium | 1605 mg | 67% |
| Total Carbohydrate | 43.5 g | 15% |
| Dietary Fiber | 3.5 g | 14% |
| Protein | 28.9 g |
How many calories are in a spangles Turkey Turkey pita?
How many calories are in a spangles Breakfast Bowl?
How many calories are in a club mudslide?
Nutrition Facts
| Calories 270 | (1129 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Total Carbohydrate | 26 g | 9% |
| Protein | 0 g |