How many calories are in a bear claw?
500 Cal
Nutrition & Allergens
Calories | 500 Cal |
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Trans Fatty Acid | 0.5 g |
Cholesterol | 60 mg |
Sodium | 390 mg |
Carbohydrates | 66 g |
How many calories are in one donut?
On average, 1 medium size doughnut provides 190–300 calories, although some are significantly higher in calories, depending on the size and ingredients used.
How many calories are in a typical donut?
Still, there’s more to learn about these delicious pastries that can clue you in to how to build the treats into a healthy diet. For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar.
How many calories is a Bearclaw?
Bear Claw (0.5 pastry) contains 27g total carbs, 26g net carbs, 13g fat, 4g protein, and 240 calories.
How many carbs are in a bear claw donut?
Bear Claw Glazed Donut Cookies (1 serving) contains 17g total carbs, 17g net carbs, 2g fat, 1g protein, and 90 calories.
How much sugar is in a bear claw?
Biggby
Nutrition Facts | |
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How much sugar is in Bear Claw? Amount of sugar in Bear Claw: Sugar 16g | – |
How much fiber is in Bear Claw? Amount of fiber in Bear Claw: Fiber 3g | 12% |
How much protein is in Bear Claw? Amount of protein in Bear Claw: Protein 7g | |
Vitamins and minerals |
What is the lowest calorie donut?
sugar donut
What is the lowest calorie donut? It may be surprising to see that the lowest calorie donut is a sugar donut. A sugar donut is a yeast-risen donut, making it light and airy and overall lower in calories than a traditional cake donut.
Will one donut hurt my diet?
Eating a doughnut (or anything “unhealthy”) once in a while is fine. Eating one doughnut is not necessarily bad but if you eat one every day or eat one in combination with other high sugar/fat/ carb foods is when it becomes a slippery slope, especially when you are trying to lose weight.
What’s in Panera Bread bear claw?
Bear Claw Dough (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter With Natural Flavor [Pasteurized Cream, Natural Flavor], Water, Sugar, Eggs, Margarine [Palm Oil, Soybean Oil, Canola Oil, Water, Salt, Soy Lecithin, Citric Acid, Natural Flavor, Beta- …
How much is a bear claw donut?
Chocolate Dipped Bear Claw Donut
Product price | $2.00 |
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Additional options total: | $0.00 |
Order total: | $2.00 |
How many calories are in a apple fritter?
Nutrition Facts
Serving Size | 1 |
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Calories (cal) | 500 |